- Level 1, 4-6 Flinders Street
- Darlinghurst, NSW, 2010
- Phone: 0405 925 500
- Web: www.protrainfitness.com.au
Pro Train Fitness is a private gym located on Flinders street, Darlinghurst in Sydney.
The gym specialises in providing a unique Indoor Bootcamp focused on building lean muscle and burning fat – FAST!
The Bootcamp program runs for 12 weeks and is broken up into four, 3 week cycles. As a member you will complete 3 sessions a week at $110pw.
The camp includes;
– Boxing & Body Weight Conditioning
– Weights Circuits & Interval Cardio
– Kickboxing & Functional Resistance
– High Intensity Circuits
Each cycle runs for three weeks and then changes to keep your body guessing. This ensures your metabolism keeps burning at the highest possible rate while you enjoy the benefits sooner.
The Gym itself provides huge advantages for participating members. No sessions are lost to wet weather or poor light conditions. This prevents participants from losing motivation (a very common problem when training outdoors in the elements). Consistency is the key in achieving results – particularly when building a physique, changing your shape and burning fat. The risk of injury is much higher on uneven surfaces, cold and wet environments and in large groups with minimal trainer attention.
The Pro Train Indoor Bootcamp eliminates all of these problems and makes achieving your fitness and aesthetic goals SO MUCH EASIER!
The Pro Train Fitness Facility provides all members with the opportunity of using the highest quality equipment in a private environment. The intimate group sessions remove intimidation and allow individuals of all fitness levels to participate and attain maximum results.
If you are serious about improving your fitness levels, aesthetic shape, body composition and emotional state then you must sign up now to a Pro Train Indoor Bootcamp.
For more information or to sign up to the Pro Train Indoor Bootcamp visit the website at www.protrainfitness.com.au
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